SERAC program, four-part series on mental health and wellness.
Each session focuses on two different dimensions of wellness and how to incorporate them into your daily life to promote overall wellness.
5/11 Session 1: Social & Emotional
5/18 Session 2: Spiritual & Intellectual
5/25 Session 3: Financial & Occupational
6/1 Session 4: Environmental & Physical

 
This is an adult program for patrons ages 18+.
 
Sign up here.